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Today in Health News
Despite Media Companies' Claims, Your Baby Can't Learn to Read: Study
Necessary skills don't develop until age 5 or 6 years, researchers say
Staying Cool During Pregnancy
Now that it's mid-summer, it's especially important to keep your body from overheating if you're pregnant. During your workout, drink water before, during and after exercise. Wear cotton clothing, and don't overexert yourself, says the American College of Obstetricians and Gynecologists. Be sure to discuss your exercise program with your doctor.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.