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Manage Your Health

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools, wizards, animated procedures and more.

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Today in Health News

1 in 5 U.S. Men Admits to Violence Against Spouse, Partner

Acts include hitting, kicking, biting, choking, threatening with a weapon, survey finds

Today's Interactive Tools and Multimedia

Calculator: Due Date Calculator
Podcast: Pulmonary Function Tests Podcast
Quiz: Stroke: Test Your Knowledge
Risk Assesment: Ovarian Cancer Risk Assessment
Video: Exercise During Pregnancy

Health Tip of the Day

Tips for Living Younger

  • Keep active. As you age, you can help maintain lung capacity by doing aerobic exercise for at least 30 minutes three to four times a week.

  • Build strength. Weight training and strength training helps you avoid falls and balance problems.

  • Stay flexible. Add a few minutes of stretching to your daily routine.

  • Maintain a healthy weight.

  • Don't smoke. Smoking causes cancer, contributes to several degenerative diseases and makes you look older by drying the skin.

  • Protect yourself from the sun. Exposure makes skin look years older and causes skin cancer. Sun protection should begin in childhood -- 80 percent of sun exposure occurs before age 21.

  • Get enough sleep. Too little sleep puts stress on your body.

Healthy Living

Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.