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Health Library

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools, wizards, animated procedures and more.

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Today in Health News

Blood Test Aims to Predict Breast Cancer's Return

Study found DNA-based screen was more than 90 percent accurate in predicting recurrence

Today's Interactive Tools and Multimedia

Calculator: Baby Due Date Tool
Podcast: Podcast: Are Multivitamins Worth the Cost?
Quiz: Knee Care Quiz
Risk Assesment: Osteoporosis Risk Assessment for Women
Video: Diabetes Related Eye Disease

Health Tip of the Day

Tips to Become More Active

You've vowed to become more active. Here are some tips from the National Institute of Diabetes and Digestive and Kidney Diseases on how to do that.

  • Be sure to check with your doctor before beginning an exercise program.

  • Start slowly to give your body a chance to get used to a new activity.

  • Warm up by spending a few minutes getting your body ready to exercise.

  • Cool down by slowing down your exercise. This helps relax your muscles and prevent injuries.

  • Set short-term and long-term goals to keep you focused.

  • Find a friend or family member to exercise with you.

  • Track your progress by keeping a log or journal.

 

Healthy Living

Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Your Family

Children's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.