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Today in Health News
A Little Wine Might Help Kidneys Stay Healthy
Less than a glass a day may also help the heart in those who already have kidney disease, researchers found
To Work Safely in the Garden
Bend your knees when lifting, shoveling or hauling materials. Wear closed-toe shoes with rubber soles. Avoid wearing perfume, which can attract bees and wasps. Apply sunscreen to all exposed skin. Don't apply pesticides, herbicides or fertilizers on windy days. Wear a wide-brimmed hat. Drink plenty of water.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.